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• 14:11 13 sep 2025 Patti73O92559039 discusión contribs. creó la página How To Build Muscle While Saving Money On Protein Consumption (Página creada con «<br>When it comes to building muscle, you'll find no shortage of advice on what to eat, how to train, and what sort of supplements you should be taking. Unfortunately, there are a lot of misconceptions, and one of the biggest is that you must eat a lot more protein than usual, says Sarah Dacres-Mannings, a spokesperson for Sports Dietitians Australia. Yes, your body's protein needs do increase when you're actively building muscle, but many of us are already eating eno…»)