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• 23:49 19 sep 2025 EdisonChevalier discusión contribs. creó la página 9 High-Protein Meal Ideas To Build Muscle Feel Stronger (Página creada con «<br>Whether you heard it from some bodybuilder on Instagram or from an article you read online (hint, hint), it’s likely you’ve heard that protein is important for your body. Protein is a macronutrient that is important for the building of muscle tissue and for the functioning of your metabolism. Protein actually increases your metabolic rate by 15 to 30% because your body needs to use more calories in order to digest it. Hence why dietitians and trainers will tel…»)