Biohacking Conventions Review

Biohacking involves applying biology and technology to optimize the human body and mind.

The spectrum of biohacking includes both casual health tweaks and advanced modifications. Everyday biohacks may involve meal timing, exercise tracking, and mindfulness routines.

A small subset of biohackers, known as grinders, modify their bodies with DIY tech. Invasive biohacks are debated for wellbeing their risks and potential consequences.

Biohacking is becoming more mainstream as technology becomes more accessible. People are seeking ways to live longer, think sharper, and feel better through biohacking.

Biohacking is likely to evolve with advances in AI, nanotech, and genetics. Biohacking may soon merge fully with medicine and everyday wellness routines.