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• 20:34 18 sep 2025 WendellOneil discusión contribs. creó la página HOW QUICKLY CAN I BUILD VISIBLE MUSCLE (Página creada con «<br>The world we live in is getting increasingly impatient. We can get food delivered to our door, find new 'romance' and can get a cab in seconds, all at the tap of a button (or a swipe of the finger). We don't want to wait. But can these quick fixes apply to our training routines? Well, we hate to be the bearer of bad news, but here's the thing - building long-lasting, clothes-straining muscle, takes weeks, months and even years. However, that’s not to say you won…»)